The workouts are 30–40 minutes a day, 5 days a week, for 60 days. Get ready to feel graceful, strong, and gorgeous in just 60 days! Barre Blend is a new low-impact, high-intensity, and high-energy workout program from Beachbody's very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.Įlise has created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique.
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